Farsi Women’s Support Groups

Invest in your relationships and strengthen the ways you connect with family members, colleagues, friends, and others. This 10-session program offers a safe, welcoming, and supportive space to develop practical communication and interpersonal skills that contribute to healthier and more meaningful relationships.

Participants will explore active listening, empathy, nonverbal communication, communication preferences, and evidence-informed strategies for addressing misunderstandings and communication breakdowns. The program will support participants in expressing their needs, feelings, and expectations effectively, navigating difficult conversations, managing conflict, recognizing healthy and unhealthy relationship patterns, and developing appropriate boundaries. Participants will also learn practical interpersonal effectiveness skills to build trust, strengthen supportive relationships, communicate constructively with challenging individuals, and navigate difficult interpersonal dynamics with greater confidence and understanding.

This group will be offered in Farsi and will have a program fee of $100 ($10 per session). Subsidies will be available for eligible participants.

This 10-session program offers a safe and welcoming space to learn practical skills to better understand and manage stress while developing self-confidence, emotional resilience, and overall well-being. Participants will explore strategies for managing worry and difficult emotions, building self-esteem and self-compassion, and establishing healthy boundaries. They will also learn skills to overcome perfectionism and people-pleasing, clarify personal values and goals, and develop sustainable self-care practices to support a more balanced and meaningful life.

This group will be offered in Farsi and will have a program fee of $100 ($10 per session). Subsidies will be available for eligible participants.