Group Counselling
Develop skills, improve communication, confidence and self-esteem.
Group Counselling
Our group counselling helps with developing skills such as parenting, managing conflict and anger, and improving communication, confidence and self-esteem. Topics include:
- Triple P, Parenting
- Parenting for children/youth needing Emotional Regulation or Interpersonal skills support
- Anger Management/Positive Living programs
- Self-Esteem/Mindfulness Groups
- Cultural Outreach
- Farsi Groups: Women’s Support, Parenting and Mindfulness
- South Asian Outreach Program: Counselling, Support Groups, Yoga, Parenting, Mindfulness, etc. (English, Hindi, Punjabi, Urdu & Tamil)
- Chinese Parenting Groups/Counselling: Cantonese and Mandarin