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Group Counselling

Develop skills, improve communication, confidence and self-esteem.

Group Counselling

Our group counselling helps with developing skills such as parenting, managing conflict and anger, and improving communication, confidence and self-esteem. Topics include:

  • Triple P, Parenting  
  • Parenting for children/youth needing Emotional Regulation or Interpersonal skills support 
  • Anger Management/Positive Living programs
  • Self-Esteem/Mindfulness Groups
  • Cultural Outreach
    • Farsi Groups: Women’s Support, Parenting and Mindfulness
    • South Asian Outreach Program: Counselling, Support Groups, Yoga, Parenting, Mindfulness, etc. (English, Hindi, Punjabi, Urdu & Tamil)
    • Chinese Parenting Groups/Counselling: Cantonese and Mandarin

View more information about our Groups