Date: Tue, Jun 2 1:00pm - 2:00pm
Event Type: Virtual
Repeats: weekly on Tuesday until June 30, 2020
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
A course to build resiliency. Learn and Practice CBT, mindfulness and centering techniques to build confidence and assertiveness, conquer anxiety and depression, overcome codependency and learn the advantages of goal setting.
Registration: Fill out the Application for Service in our Get Started page. You will be contacted about registration.