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Raising Hope

Date: Tue, Nov 3 9:30am - 11:00am

Event Type: Virtual

Repeats: weekly on Tuesday until December 15, 2020

Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada

An 8 week course to build resiliency. Learn and Practice CBT, mindfulness and centering techniques to build confidence and assertiveness, conquer anxiety and depression, overcome codependence and learn the advantages of goal setting.

Fee: $120.00 or FREE to those who qualify with a $20.00 registration fee

Location: Zoom Virtual Meeting

Registration: If you are interested in this course, please call Janice at 905-895-2371 for a pre-screening interview.

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