Date: Tue, Oct 27 9:30am - 11:00am
Event Type: Virtual
Repeats: weekly on Tuesday until December 15, 2020
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
An 8 week course to build resiliency. Learn and Practice CBT, mindfulness and centering techniques to build confidence and assertiveness, conquer anxiety and depression, overcome codependence and learn the advantages of goal setting.
Fee: $120.00 or FREE to those who qualify with a $20.00 registration fee
Location: Zoom Virtual Meeting
Registration: If you are interested in this course, please call Janice at 905-895-2371 for a pre-screening interview.