Date: Thu, Nov 5 6:30pm - 8:00pm
Event Type: Virtual
Repeats: weekly on Thursday until December 17, 2020
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
The Men’s Anger Management group is an 8 week program for men to help participants respond to their anger in more positive, constructive ways. The course focuses on attaining a greater understanding of their physical, emotional, cognitive and behavioural responses to anger, particularly when in conflict. The program will assist participants in responding to feelings of anger through the use of assertiveness techniques, positive communication skills, validation, empathy, problem-solving and negotiation. Participants will learn how to de-escalate and take responsibility for their own thoughts and/or actions.
Location: Zoom Virtual Meeting
Registration: To inquire about this course please fill out the Application for Service in our Get Started page. You will be contacted to set up a consultation with one of our therapists.