Date: Thu, Feb 25 6:30pm - Thu, May 13 8:00pm
Event Type: Virtual
Repeats: weekly on Thursday until May 13, 2021
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
A 12 week program that helps members understand and deal with their anger, frustration, anxiety and stress in more constructive ways. Learn how to challenge distorted thinking and learn to redirect thoughts and choose respectful interactions. Change your thoughts, feelings and behavior; enhance your relationships within a supportive space.
Fee: $225.00 or free to those who qualify with $20 registration fee.
Location: Zoom Virtual Meeting
Registration: To inquire about this course please fill out the Application for Service in our Get Started page. A pre-group interview is required.