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Farsi MAST Group

Date: Wed, Aug 3 5:30pm - 7:00pm

Event Type: Virtual

Repeats: weekly on Wednesday until August 31, 2022

Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada

This 5 week group intervention offers members the opportunity to better understand their unique response to stress and to learn valuable skills to help manage their stress and regulate emotions. Through education, mindfulness practice and group support, members will expand their toolkit of coping skills.

Language: Farsi

Fee: $120

Location: Zoom Virtual Meeting

Registration: If you are interested, apply online at Get Started or call Poopeh at 647-243-9646 Monday or Wednesday.

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