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Farsi Emotion Regulation Skills Group

Date: Thu, Nov 26 5:30pm - 7:00pm

Event Type: Virtual

Repeats: weekly on Thursday until December 10, 2020

Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada

This 4 week group will review the purpose of emotions and emotional reactions. This group will explore factors that make regulating emotions hard and how to increase awareness and understanding of emotions. This group will introduce skills to help change emotional responses.

Fee: FREE

Location: Zoom Virtual Meeting

Registration: If you are interested in this course, please call Janice at 905-895-2371 for a pre-screening interview.

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