Date: Thu, Nov 26 5:30pm - 7:00pm
Event Type: Virtual
Repeats: weekly on Thursday until December 10, 2020
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
This 4 week group will review the purpose of emotions and emotional reactions. This group will explore factors that make regulating emotions hard and how to increase awareness and understanding of emotions. This group will introduce skills to help change emotional responses.
Location: Zoom Virtual Meeting
Registration: If you are interested in this course, please call Janice at 905-895-2371 for a pre-screening interview.