Date: Tue, Feb 9 4:00pm - 5:30pm
Event Type: Virtual
Repeats: weekly on Tuesday until March 9, 2021
Location: Zoom Virtual Meeting, 1091 Gorham St, Newmarket, ON, Canada
This is an 8 week program for youth that focuses on skill development and experiential learning in the areas of emotion regulation and interpersonal relationships. This is an integrated and evidence informed program where your teen will learn and practice skills such as identifying feelings, regulating emotions, positive coping strategies, communication, assertiveness, self-compassion, understanding boundaries and increasing self-esteem.
Fee: Free with $20 registration fee
Location: Zoom Virtual Meeting
Registration: If you are interested in this course, please call Janice at 905-895-2371.