Calendar
View our listing of upcoming groups.
This is an 8 week program for youth that focuses on skill development and experiential learning in the areas of emotion regulation and interpersonal relationships. This is an integrated and evidence informed program where your teen will learn and practice skills such as identifying feelings, regulating emotions, positive coping strategies, communication, assertiveness, self-compassion, understanding boundaries and increasing self-esteem.
Language: English
Fee: Free with $20 registration fee
Location: Zoom Virtual Meeting
Registration: If you are interested in this course, please call Janice at 905-895-2371.
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Languages: Hindi, Punjabi, Urdu & English
Fee: Free
Registration: Call Leena at 416-818-7075 or Email: lnayyar@fsyr.ca to get your Zoom invite code
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