The SAOP Program funded by United Way York Region, provides support groups and counselling to women from South Asian Communities in York Region. SAOP services are available in Tamil, Farsi, Punjabi, Hindi, Urdu, Gujarati and English. The groups are run locally to ensure accessibility and include fun activities such as free Yoga Classes. Groups topics include: Parenting Challenges & Solutions, Maintaining Positive Family Environment, Breaking out of Isolation and Loneliness, Self-Care/Health & Wellness, Immigration & Settlement Issues, Stress & Empowerment. SAOP Groups are free of charge.
For more information contact I Nayyar or call 416-818-7075, Tamil Line 416-857-6308