Individual Counselling

Individual Counselling is aimed at helping you to cope with the ups and downs of everyday life, with stresses that can cause anxiety and depression; it’s about helping you to heal from the negative things that have happened such as losses, separation & divorce, family conflict, violence or abuse. Individual Counselling can assist in coping with stressful life situations, work problems, grief, emotional distress or relationship difficulties. Our professional, caring, supportive Master’s Level Counsellors can help.

To book an appointment

Simply call one of our intake workers. (click here for phone numbers & addresses) Counselling is available at our office locations in Newmarket, Richmond Hill, Markham and Georgina as well as Online. Fees for our counselling program are based on a sliding scale according to the individual`s income. Proof of income may be required. Fees may be covered by your insurance or employee assistant plan. No one is turned away because of inability to pay.

Single Session Consultation

Single Session Consultation allows you to be seen sooner as generally there is no waitlist for this service. This service can help you to bridge the gap between waiting for services and finding answers to some of your more immediate concerns. Single Session Consultation takes 1 to 1½ hours in total and you will be asked to complete a questionnaire when you arrive and again when you complete your session.

The Consultation is aimed at helping you to clarify your situation, learn more about resources available to you and gain the strategies or tools necessary to address your concerns. A professionally trained counsellor will assist you to create a focus that will yield positive results. A fee of $120.00 is required. The sliding fee scale does not apply but fees may be covered by your insurance or employee assistance plan.